regularly scheduled classes
Mondays
7:15 - 8:15 pm // hot yin @ Flow Motion
Tuesdays
8:00 - 9:00 am // hot vinyasa @ Flow Motion
Wednesdays
4:45 - 5:45 pm // hatha flow @ Flow Motion
7:15 - 8:30 pm // slow flow @ Inspire Studio in downtown Bellingham
7:15 - 8:30 pm // slow flow @ Inspire Studio in downtown Bellingham
Saturdays
8:30 - 9:30 am // gentle flow @ Flow Motion
9:45 am - 12:00 pm // hot yin @ Flow Motion
9:45 am - 12:00 pm // hot yin @ Flow Motion
first Sunday of every month
1:00 - 2:30 pm // yoga nidra @ Flow Motion
I also sub classes at the following locations:
Elements Hot Yoga
Whatcom Family YMCA
Flow Motion in Ferndale
Whatcom Family YMCA
Flow Motion in Ferndale